Diet Calendar Entry for 20 March 2024:
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1219 kcal
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Fat: 35.36g | Prot: 43.63g | Carb: 181.08g.
Breakfast: Tesco Value Porridge Oats. Dinner: Feta Cheese , Spaghetti. Snacks/Other: Roasted Cashew Nuts , White Bread , White Grapes, Mango. more...
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ayilmaz@'s weight history
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