Weigh In record (no journal entry) for 28 February 2024
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293.0 lb
Lost so far: 32.2 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1569 kcal
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Fat: 53.81g | Prot: 77.24g | Carb: 188.93g.
Lunch: Picard Poulet Basquaise, Saint Eloi Quinoa Blond Cuit, Picard Sachets Vapeur Courgettes Grillées, Tomates Cerise, Poivrons Jaunes Grillés, Poivrons Rouges. Dinner: Lindt Chocolat Noir 85%, Mamie Nova Mousse au Chocolat, Franprix Taboulé à l'orientale, Pain de Seigle, Président Camembert , Sodeb'O L'ovale 3 Fromages. more...
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losing 6.2 lb a week
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