Weigh In record (no journal entry) for 29 November 2015
|
111.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2015:
|
1715 kcal
|
Fat: 59.45g | Prot: 63.79g | Carb: 232.80g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Potato French Fries, Wendy's Jr. Cheeseburger, Unsweetened Iced Tea. Dinner: Simply Potatoes Traditional Mashed Potatoes, Broccoli, Chicken Breast. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Starbucks Marshmallow Dream Bar, Coffee with Sugar, Kronos Halvah. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|