Weigh In record (no journal entry) for 13 March 2024
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120.7 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1392 kcal
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Fat: 45.48g | Prot: 75.20g | Carb: 170.22g.
Breakfast: Киноа (Вареный), Block House French Dressing, Морква, Rügenwalder Mühle Vegane Mühlen Frikadellen, Варене яйце, Salatkönig Salat. Lunch: Berief Bio Cashew Drink, Чечевица Вареная, Авокадо, Банан, Pure Whey Protein. Afternoon Tea: Trolli Vitamin Gummis. Dinner: Карри с Соком Ананаса Тофу и Цветком Банана , Білий рис. Snacks/Other: Billie Green Snack Salami-Style Klassik, Виноград. more...
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gaining 0.1 lb a week
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