Weigh In record (no journal entry) for 10 March 2024
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202.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1750 kcal
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Fat: 30.50g | Prot: 257.90g | Carb: 99.84g.
Lunch: Perdue Chicken Plus Chicken Tenders. Dinner: Baked Beans , Skinless Chicken Breast. Snacks/Other: Cooked Egg White, Blueberries , Strawberries , Welch's Fruit Snacks Mixed Fruit (30g), Bananas , Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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theebs's weight history
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