Weigh In record (no journal entry) for 10 March 2024
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155.0 lb
Lost so far: 33.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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2697 kcal
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Fat: 130.55g | Prot: 112.18g | Carb: 270.93g.
Breakfast: Oranges, Biosagesse Farine de Lupin, Lune de Miel Miel de Fleurs, Oeuf, Danone Skyr, Monoprix Beurre Doux, Banane, Alsa Levure Chimique. Lunch: Concombre (Pelé), Auchan Jambon Supérieur sans Couenne, Baguette, Lay's Chips Nature (30g), Monoprix Beurre Doux. Snacks/Other: Cuisse de Poulet, La Brioche Dorée Cookie Chocolat , Leader Price Chocolat Noir 85%. more...
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gaining 1.5 lb a week
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