Weigh In record (no journal entry) for 08 March 2024
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108.5 lb
Lost so far: 25.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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736 kcal
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Fat: 18.66g | Prot: 54.58g | Carb: 85.81g.
Breakfast: Bjorg Muesli Superfruits, Fleury Michon Blanc de Poulet (30g), Crêpe flocon d’avoine (45g), Amandes, Activia Yaourt Nature 0%, Grand Frais Mangue , Saumon Fumé, Oeuf. Lunch: Noisette, Mélange de Légumes (Surgelés), Poulpe, Riz Basmati (Cuit). more...
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gaining 0.2 lb a week
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