Weigh In record (no journal entry) for 07 March 2024
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157.0 lb
Lost so far: 24.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1210 kcal
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Fat: 33.45g | Prot: 59.25g | Carb: 149.62g.
Lunch: Alco Cóctel Light , ENA Whey Protein Vainilla, Leche Descremada Protein. Dinner: Uvas Verdes, Hellmann's Mayonesa Clásica, Cagnoli Jamon Cocido, Gancia Gancia, Krach-Itos Palitos Salados, Pan Blanco. Snacks/Other: La Serenísima Manteca, Manieri Tostadas Saladas . more...
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losing 0.7 lb a week
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