Weigh In record (no journal entry) for 06 March 2024
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143.3 lb
Lost so far: 28.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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967 kcal
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Fat: 24.24g | Prot: 71.65g | Carb: 113.46g.
Breakfast: Danone Actimel 0% Allégé en Sucres. Lunch: Tomates, Marque Repère Thon à la Catalane, La Boulangère Pain de Mie Complet Bio. Dinner: Marque Repère Rillettes de Thon, Prosain Caviar d'aubergines Grillées, Monoprix Bio Galettes Lentilles Corail, Concombre (Pelé), Tzatziki, Jambon de Dinde, N.A! Nature Addicts Rice Crackers Sel et Vinaigre. Snacks/Other: Milbona High Protein Milk Product. more...
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losing 0.5 lb a week
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