Weigh In record (no journal entry) for 05 March 2024
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207.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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2371 kcal
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Fat: 119.58g | Prot: 128.19g | Carb: 210.82g.
Breakfast: Peanut Butter, Chia Pudding. Lunch: Trader Joe's Organic Firm Tofu, Pesto Sauce, Spaghetti, Wilde Protein Chips, Bananas . Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Albacore Solid White Tuna, Protein Bread (Includes Gluten) , Wegmans Chocolate Covered Gummi Bears, Vital Proteins Collagen Peptides, Premier Nutrition High Protein Shake - Chocolate, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . Snacks/Other: Snak Club Raw Almonds, Chia Pudding, Peanut Butter. more...
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losing 0.2 lb a week
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