Weigh In record (no journal entry) for 05 March 2024
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219.8 lb
Lost so far: 33.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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610 kcal
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Fat: 29.83g | Prot: 53.08g | Carb: 34.96g.
Lunch: Noix de Cajou, Lunor Edamame, Danone Yaourt Nature, Saumon Cuit au Four ou Grillé, Concombre (Pelé), Laitue. more...
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gaining 1.2 lb a week
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aliceMays's weight history
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