Post WO meal. Hope you have a good Sunday!
Diet Calendar Entry for 03 March 2024:
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2275 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Cooking - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Kettlebells - 20 minutes, Pilates - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Cleaning - 30 minutes, Weight Training (moderate) - 10 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You always give me great ideas. I haven't decided what to eat today. (not good) I usually thaw out something the night before. SALMON IT IS. Thanks! prefect portions for maint!
03 Mar 24 by member: jenjabba
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That looks like the kind of meals I eat. Love it
03 Mar 24 by member: liv001
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03 Mar 24 by member: -MorticiaAddams
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05 Mar 24 by member: buenitabishop
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StormGirl, all that protein, nice!!!
05 Mar 24 by member: Marlene Get Serious
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