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Still feeling blah about not moving the scale. It's hard casue I'm packing and getting ready to move a tthe end of the month. I don't want that to be an excuse. I need to get the weight down not matter what the situation. I don't want to get down about the scale not moving but it went up, not a lot but still up. When I do get upset about it I relapse which is what I don't want to do. I think I won't weigh myself again till Monday.
Diet Calendar Entries for 06 October 2009:
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1309 kcal
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Fat: 42.38g | Prot: 70.38g | Carb: 171.68g.
Breakfast: 2% Milk, shredded wheat. Lunch: swedish meatballs. Dinner: salisbury steak, corn on the cob, mashed potatoes. Snacks/Other: brownie, mozzarella, apple, Diced Tomatoes. more...
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2212 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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