Weigh In record (no journal entry) for 03 March 2024
|
202.4 lb
Lost so far: 48.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2024:
|
1050 kcal
|
Fat: 54.95g | Prot: 57.58g | Carb: 78.10g.
Dinner: Auchan Lait Demi-Écrémé , Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Oeuf Dur, Beurre de Cacahuètes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pogoshipda's weight history
|