Weigh In record (no journal entry) for 02 March 2024
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112.0 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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324 kcal
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Fat: 12.61g | Prot: 9.47g | Carb: 44.41g.
Breakfast: Eti Sütlü Çikolata, Elma, Fıstık Ezmesi, Badem, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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gaining 0.1 lb a week
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