Weigh In record (no journal entry) for 02 March 2024
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1170 kcal
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Fat: 37.71g | Prot: 83.85g | Carb: 117.10g.
Breakfast: Reflets de France Cancoillotte à l'ail, Oeuf, Auchan Jambon Supérieur sans Couenne. Lunch: Moutarde, Carrefour Oignon, Yoplait Petit Suisse 0%, Andros Compote, Pâtes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Champignons. Dinner: Carrefour Oignon, Saveurs de Nos Régions Mogette de Vendée, Panzani Sauce Tomates Cuisinées, Oeuf, Auchan Cancoillotte Nature, Cracotte Cereales Completes, Cracotte Cracotte Matin. more...
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losing 1.3 lb a week
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