Nyabee's Journal, 02 March 2024

203.9 lb Lost so far: 9.9 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1601 kcal

Fat: 63.74g | Prot: 90.02g | Carb: 160.99g.   Breakfast: Bumbu Kacang, Pangsit Goreng, Cilok, Bimoli Minyak Goreng, Telur, Mama Suka Bon Nori Pedas, Captain Oats Oatmeal. Lunch: Bakso dengan Saus (Campuran). Dinner: Rimbalife RimbaWhey. Snacks/Other: Nabati Big Rolls. more...

3132 kcal

Activities & Exercise: Racquetball - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...