Weigh In record (no journal entry) for 29 February 2024
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168.4 lb
Lost so far: 71.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1757 kcal
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Fat: 98.43g | Prot: 86.69g | Carb: 133.13g.
Breakfast: Mandarine, Neoh Caramel Nuts, Die Thüringer Eichsfelder Stracke, REWE Beste Wahl Cherry Roma Tomaten, Shape Republic Heavenly Timeout, Ei, Vollkorntoast. Lunch: REWE Bäcker Brötchen , Hofmaier Wiener Würstchen Geräuchert. more...
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losing 0.8 lb a week
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