Weigh In record (no journal entry) for 16 December 2019
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114.6 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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743 kcal
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Fat: 20.90g | Prot: 33.32g | Carb: 104.34g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: ВкусВилл Онигири с Тунцом в Майонезе, ВкусВилл Пирожки по-Корейски с Мясом. Snacks/Other: ВкусВилл Яблоко Карамелька. more...
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gaining 15.4 lb a week
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