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I forgot how tough the detox phase of Fat Smash is. I just want my coffee back! I know it looks like rapid weight loss but I realize it is mostly water weight. I need to start tracking my fluids with my food and get my plan together for turkey day feasts... Happy Day Losers! ☺️
Diet Calendar Entry for 20 November 2015:
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676 kcal
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Fat: 39.74g | Prot: 27.29g | Carb: 58.22g.
Breakfast: Water, Mighty Leaf Tea Company Organic Mint Melange Tea, Frigo Cheese Heads Sticks Monterey Jack. Lunch: Rudy's Green Chile Stew (no potatoes), Unsweetened Iced Tea, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Water, Fresh & Easy Asian Sesame Vinaigrette, Good Sense Raw Sunflower Seeds, Kraft Blue Cheese Crumbles, Spinach. Snacks/Other: Apples. more...
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