Weigh In record (no journal entry) for 01 March 2024
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284.8 lb
Lost so far: 40.3 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1557 kcal
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Fat: 64.92g | Prot: 97.94g | Carb: 158.07g.
Lunch: Sauce de Soja (Shoyu), Eat Sushi Maki Saumon Avocat, Sushi Saumon, Picard Légumes à la Basquaise, Picard Poulet Basquaise, Pâtes Fraîches (Cuites). Dinner: Lindt Chocolat Noir Fleur de Sel, Auchan Baguette de Pain Classique, Nos Régions Ont du Talent Fourme D’Ambert, Super U Mousse au Chocolat, Épinard, Saumon Cuit au Four ou Grillé, Sandwich au Jambon et au Fromage. more...
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losing 44.8 lb a week
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