larryb53's Journal, 27 February 2024

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 187 ^^
Time: 7:17 AM

Time: 7:13 AM
Left HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
270.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2024:
2152 kcal Fat: 97.81g | Prot: 151.05g | Carb: 159.25g.   Breakfast: Folgers Breakfast Blend Coffee, Purity Farms Organic Ghee Clarified Butter, Bob Evans Pork Sausage Link - Kids, Cabot Premium Natural Shredded Cheddar Cheese , Goldenhen Eggs, International Delight Hazelnut Coffee Creamer. Lunch: Delallo Mushroom Risotto, HEB Pork & Venison Sausage, Veal Cutlet or Steak. Dinner: Kirkland Signature Supreme Cauliflower Crust Pizza, Panera Bread Dressing - Asian Sesame Vinaigrette - Whole, Country Fresh Honeycrisp Apple Slices, Golden Large Eggs, Pero Family Farms Snow Peas, Wegmans Fresh French Blend Salad, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Pero Family Farms Snow Peas. more...
2909 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours, Walking - 1 hour. more...
steady weight

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