Weigh In record (no journal entry) for 28 February 2024
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1371 kcal
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Fat: 59.47g | Prot: 114.44g | Carb: 93.60g.
Lunch: Конфета, Гречка Отварная, Жареная или Запеченная Куриная Грудка. Dinner: Белый Город Молоко 2,5%, Простоквашино Творог Мягкий 5%, Магнит Хлеб , Чито Гврито Чкмерули. more...
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losing 0.5 lb a week
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yulechka.makeeva's weight history
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