Weigh In record (no journal entry) for 27 February 2024
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293.9 lb
Lost so far: 31.3 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1383 kcal
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Fat: 57.89g | Prot: 55.22g | Carb: 153.75g.
Lunch: Picard Poivrons Grillés en Quartiers, Picard Avocats en Morceaux , Saint Eloi Quinoa Blond Cuit. Dinner: Lindt Chocolat Noir 85%, Kikkoman Sauce Soja Sucrée, Picard Hacao Crevette, Auchan Gouda Tranchettes, Quinoa (Cuit), Parmesan (Râpé), Picard Rigatoni Alla Gricia. Snacks/Other: Clémentines. more...
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gaining 18.5 lb a week
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