Weigh In record (no journal entry) for 26 February 2024
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271.8 lb
Lost so far: 46.2 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1347 kcal
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Fat: 78.48g | Prot: 71.49g | Carb: 93.12g.
Breakfast: Blackberries , Driscoll's Blueberries, Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs. Lunch: Unsweetened Iced Tea, Pickles, Jimmy John's Little John 4. Dinner: Hidden Valley Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Black Beans (Canned), Brown and Wild Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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