Weigh In record (no journal entry) for 17 November 2015
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138.0 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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960 kcal
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Fat: 79.63g | Prot: 53.10g | Carb: 6.02g.
Breakfast: Kerrygold Butter, Ei. Dinner: Kerrygold Butter, Ei. Snacks/Other: Walnüsse. more...
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gaining 0.9 lb a week
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