Weigh In record (no journal entry) for 25 February 2024
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127.2 lb
Lost so far: 40.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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985 kcal
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Fat: 28.58g | Prot: 54.85g | Carb: 131.88g.
Breakfast: Kohlrabi, Möhren, Gurke (mit Schale), Ja! Delikatess Lachsschinken, Becel Vital Omega 3, REWE Dinkel Brötchen, Lidl Eiweißbrot, Spiegelei. Lunch: Corny Free Schoko, Äpfel, Milsani High Protein Mousse Schokolade. Snacks/Other: Alpro Not Milk 3,5%. more...
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losing 13.1 lb a week
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