Weigh In record (no journal entry) for 02 November 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1229 kcal
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Fat: 48.33g | Prot: 11.08g | Carb: 212.96g.
Breakfast: Sharon Fruit, Pineapple. Lunch: Asda Red Seedless Grapes, Avocados, Kiwi Fruit, Coconut. Dinner: Baked Apple. more...
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