Weigh In record (no journal entry) for 24 February 2024
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123.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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308 kcal
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Fat: 12.15g | Prot: 24.93g | Carb: 24.67g.
Breakfast: Хлебцы Молодцы Фитнеслайн Иммунитет, Грецкие Орехи, Пятерочка Яблоко Красное , Это Лето Творог 5%. more...
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losing 1.5 lb a week
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