Weigh In record (no journal entry) for 24 February 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1182 kcal
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Fat: 63.52g | Prot: 58.66g | Carb: 95.68g.
Breakfast: Сырники Домашние, Альпен Гольд Шоколад Фундук. Lunch: ВкусВилл Блины Домашние. Dinner: Капучино, Салат Витаминный, Говядина Отварная, Картофель (без Кожуры, с Солью, Вареный). more...
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losing 0.1 lb a week
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