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Diet Calendar Entry for 19 February 2024:
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1154 kcal
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Fat: 31.96g | Prot: 83.59g | Carb: 129.28g.
Breakfast: Birchwood Smoked Ham, Lidl White Bread, Lidl Mature Cheddar. Lunch: Quiabo Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Polenta no Forno ou Fervida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Vemondo Coconut and Rice Milk, Doce de Leite. Snacks/Other: Fin Carre Milk Chocolate Fruit & Nut, Cookies de Aveia (com Uvas-Passas), Fin Carre Milk Chocolate Fruit & Nut. more...
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Adna Neris's weight history
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