Weigh In record (no journal entry) for 19 February 2024
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275.8 lb
Lost so far: 42.2 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1794 kcal
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Fat: 63.47g | Prot: 90.13g | Carb: 220.93g.
Breakfast: Bananas , Driscoll's Raspberries, Harris Teeter Blueberries, Great Value Hard Boiled Eggs. Lunch: Great Value Hard Boiled Eggs, Driscoll's Raspberries, Blueberries , Bananas , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Thin Crust Pizza with Meat, Pizza Hut Cheese - Small Thin 'N Crispy Slice. Snacks/Other: Strawberry Banana Smoothie, Hershey's Kisses, Crumbl Cookie, Great Value Large Marshmallows. more...
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gaining 5.6 lb a week
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