Weigh In record (no journal entry) for 18 February 2024
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161.0 lb
Lost so far: 43.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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1101 kcal
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Fat: 32.68g | Prot: 42.54g | Carb: 152.58g.
Breakfast: Fage Yogurt, Aldi Super Berry Granola. Dinner: Co-Op Stonebaked Sweet Chilli Chicken Pizza. more...
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losing 1.1 lb a week
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SamanthaJ2393's weight history
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