Date started: 20 Jul 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 192.0 lb
01 Jun 24	169.3 lb	Reasonably Well
01 May 24	161.2 lb	Reasonably Well
01 Mar 24	161.2 lb	Reasonably Well
01 Feb 24	164.0 lb	Reasonably Well
01 Jan 24	164.9 lb	Reasonably Well
12 Dec 23	162.3 lb	Reasonably Well
01 Dec 23	167.8 lb	Reasonably Well
01 Nov 23	170.4 lb	Reasonably Well
01 Oct 23	169.8 lb	Reasonably Well
01 Sep 23	175.9 lb	Reasonably Well
01 Aug 23	184.5 lb	Reasonably Well
20 Jul 23	192.0 lb	Reasonably Well

Date started: 20 Nov 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 187.6 lb
05 Sep 21	179.2 lb	Reasonably Well
02 Mar 21	176.5 lb	Reasonably Well
01 Feb 21	176.7 lb	Reasonably Well
11 Dec 20	171.9 lb	Reasonably Well
23 Nov 20	174.2 lb	Reasonably Well
22 Nov 20	174.2 lb	Reasonably Well
20 Nov 20	187.6 lb	Reasonably Well

Date started: 08 Nov 18

Date	Weight	How closely followed?	Goal: 121.2 lb Start: 77.6 lb
12 Nov 20	79.2 lb	Reasonably Well
06 Nov 20	79.5 lb	Reasonably Well
02 Nov 20	80.2 lb	Reasonably Well
28 Oct 20	80.5 lb	Reasonably Well
08 Dec 18	77.5 lb	Reasonably Well
27 Nov 18	79.1 lb	Reasonably Well
16 Nov 18	77.3 lb	Reasonably Well
13 Nov 18	79.0 lb	Reasonably Well
11 Nov 18	77.0 lb	Reasonably Well
08 Nov 18	77.6 lb	Reasonably Well