Weigh In record (no journal entry) for 13 February 2024
|
311.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
2475 kcal
|
Fat: 197.04g | Prot: 114.42g | Carb: 59.47g.
Breakfast: Swad Ghee, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Large White Grade A Eggs, Kerrygold Pure Irish Butter. Lunch: Original Mac's Pork Cracklins, Great Value Whole Milk, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Crystal Farms Shredded Cheddar Cheese, Great Value Minced Garlic, Cauliflower Rice. Snacks/Other: Great Value Whole Milk, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoggystyle_68's weight history
|