Ayunas.
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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3341 kcal
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Fat: 102.16g | Prot: 211.93g | Carb: 384.88g.
Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Tarta de Jamón y Queso, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 2.3 lb a week
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El Titán Encadenado's weight history
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