Weigh In record (no journal entry) for 01 February 2024
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218.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1370 kcal
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Fat: 62.78g | Prot: 29.57g | Carb: 177.90g.
Breakfast: Bananas. Dinner: Amy's 3 Cheese & Kale Bake. Snacks/Other: Utz Fried Dill Pickle Potato Chips, M&M's Peanut Butter M&M's (Package). more...
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gaining 37.8 lb a week
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