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Pepiflowers
Journal
09 Feb 24
Pepiflowers's Journal, 09 February 2024
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Weigh In record (no journal entry) for 09 February 2024
136.7 lb
Lost so far:
28.7 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2024:
1058 kcal
Fat: 42.42g | Prot: 78.17g | Carb: 91.84g.
Breakfast:
Bicentury Tortitas de Maíz con Chocolate con Leche Sabor Avellana, Azucarera Azúcar Blanco, Té Rojo.
Lunch:
Pollo Asado, Patatas Fritas, Panela, Hacendado Queso Fresco Desnatado 0%, Aquarius Aquarius.
more...
3777 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Standing - 12 hours, Apple Health - 6 hours.
more...
losing 0.1 lb a week
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