Planetepauline's Journal, 06 November 2015

144.8 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 42.00g | Prot: 43.96g | Carb: 167.31g.   Breakfast: Margarine, Pain aux Céréales. Lunch: Aldi Gratin de Brocolis, Picard Purée de Potiron. Dinner: Soupe de Tomate, Heinz Baked Beans In Tomato Sauce, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Magners Original Irish Cider, Азбука Вкуса Шоколад Panama Organic 80 %. more...

1959 kcal

Activities & Exercise: Stretching (yoga) - 12 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...