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So.. Today is off to a blazing good start... I have logged in 30 minutes of bike sprints taking all the girls to and from school.. I have one more 10 minute spurt in a bit... And I'm on track with eating.. I still need to find some clean protein snacks that are not egg based to round out my calories.. Anyone poking by reading this: feel free to leave me tips.
Diet Calendar Entries for 19 August 2011:
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1566 kcal
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Fat: 98.97g | Prot: 59.55g | Carb: 113.07g.
Breakfast: breakfast sausage, eggs. Dinner: smashed pea and barley, Mediterranean Plate, california pizza kitchen. Snacks/Other: cashews. more...
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2719 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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