Weigh In record (no journal entry) for 04 February 2024
|
113.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
1515 kcal
|
Fat: 69.32g | Prot: 60.85g | Carb: 169.60g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Carrabba's Italian Grill Chicken Parmesan Sandwich. Dinner: Red Robin Grilled Cheesy, Unsweetened Iced Tea, Green String Beans. Snacks/Other: Talenti Chocolate Sorbetto, Coffee, Hash Brown (from Frozen). more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|