Weigh In record (no journal entry) for 04 February 2024
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300.3 lb
Lost so far: 24.9 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1931 kcal
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Fat: 99.70g | Prot: 88.60g | Carb: 161.54g.
Lunch: Oeuf Mollet, Burger King Salade Cesar. Dinner: Carrefour Taboulé Oriental, Carrefour Bio Saumon Fumé, Andros Gourmand et Végétal Mousse au Chocolat , Épi d'or Pain Seigle Complet , Président Camembert , Picard Potage Brighton, Parmesan (Râpé), Crème Fraîche Épaisse, Carrefour Ravioli 4 Fromages. Snacks/Other: Carrefour Taboulé Oriental, Fleury Michon Blanc de Poulet (40g). more...
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losing 4.6 lb a week
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