Weigh In record (no journal entry) for 03 February 2024
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129.9 lb
Lost so far: 8.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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311 kcal
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Fat: 7.12g | Prot: 31.14g | Carb: 27.32g.
Breakfast: Творог 0%, Савушкин Продукт Творог Нежный 0%, Геркулес Геркулес Деревенский, Яйцо. more...
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losing 7.7 lb a week
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