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AmyJ50
Journal
02 Nov 15
AmyJ50's Journal, 02 November 2015
AmyJ50's Profile
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Weigh In record (no journal entry) for 02 November 2015
142.0 lb
Lost so far:
21.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2015:
1706 kcal
Fat: 71.50g | Prot: 72.31g | Carb: 116.82g.
Lunch:
Sargento Colby Jack Cheese Sticks, Applegate Farms Hand-Tied Maple Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
Dinner:
Merlot Wine, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill Small Bread Loaf.
more...
2042 kcal
Activities & Exercise:
Elliptical - 30 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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