Weigh In record (no journal entry) for 02 February 2024
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174.2 lb
Lost so far: 7.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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267 kcal
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Fat: 14.38g | Prot: 17.28g | Carb: 16.50g.
Snacks/Other: Café com Açúcar, Sadia Mussarela, Ovo, Quaker Farelo de Aveia. more...
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losing 1.7 lb a week
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Sheila Carvalho's weight history
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