Weigh In record (no journal entry) for 01 February 2024
|
125.7 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2024:
|
1750 kcal
|
Fat: 49.13g | Prot: 122.47g | Carb: 203.84g.
Breakfast: Kohlrabi, Becel Vital Omega 3, Lidl Eiweißbrot, Äpfel. Lunch: Corny Free Haselnuss, Milsani Grießpudding. Dinner: Spiegelei, Leicht und Fit Mozzarella, Aldi Bio Grüne Erbsen Penne. Snacks/Other: Äpfel, Alpro Not Milk 3,5%. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kalypso Ocean's weight history
|