Weigh In record (no journal entry) for 01 February 2024
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152.3 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1070 kcal
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Fat: 38.84g | Prot: 58.12g | Carb: 118.27g.
Breakfast: Marque Repère Confiture Fraise, Épi d'or Biscottes au Froment, Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Amora Sauce au Poivre, L'étal du Boucher Faux Filet, McCain Just au Four Allumettes. Snacks/Other: Choux à la Crème (avec Crème Anglaise). more...
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losing 4.6 lb a week
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