Weigh In record (no journal entry) for 31 January 2024
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302.3 lb
Lost so far: 22.9 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1072 kcal
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Fat: 51.14g | Prot: 45.18g | Carb: 94.34g.
Lunch: Auchan Viande des Grisons (23g), Picard Purée de Pomme de Terre Tomate Mozzarella, Bonduelle Petits Pois, Jardin Bio Ratatouille. Dinner: Picard Fondue de Poireaux, Lindt Orange Intense Noir, Parmesan (Râpé), Crème Fraîche Épaisse, Carrefour Ravioli 4 Fromages, Président Camembert , Carrefour Taboulé . more...
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gaining 9.3 lb a week
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