Weigh In record (no journal entry) for 28 January 2024
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219.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1120 kcal
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Fat: 58.50g | Prot: 61.00g | Carb: 86.00g.
Breakfast: Market Basket 100% Whole Wheat Bread, Albertsons Plain Bagel, Land O'Lakes Sliced White American Cheese, Kroger Eggs (Large). more...
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gaining 14.0 lb a week
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theebs's weight history
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