Weigh In record (no journal entry) for 27 January 2024
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136.5 lb
Lost so far: 13.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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245 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Morin Selai Srikaya, Sari Roti Roti Tawar (2). more...
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losing 1.1 lb a week
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angela56kg's weight history
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